Read The Conscious Pregnancy A Spiritual and Practical Approach to Creating a Zen Baby

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PDF The Conscious Pregnancy A Spiritual and Practical Approach to Creating a Zen Baby

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Pregnant women have been taught to not question doctors orders. They have learned to comply with practices that are popular, but not entirely necessary. This militant way of unquestioning because the doctor said so can be disempowering to the expectant motherand outright even dangerous, in many cases. In The Conscious Pregnancy, Shivani Gupta offers a spiritual and practical approach that empowers the modern-day woman to not feel guilty about going against societal norms to have a blissful pregnancy and childbirth. WHAT YOU'LL LEARN: The concept for The Conscious Pregnancy was born in the same delivery room where Shivani gave birth to Anya, her first child. Despite Shivanis healthy pregnancy, Anya had arrived seven days late and spent ten days in the Neonatal Intensive Care Unit (NICU) with a collapsed lung. It was a traumatizing childbirth she wishes upon no onea bittersweet experience that became the impetus for Shivani to develop a new framework fusing Western practices with ancient Eastern healing modalities. Shivani vowed that when she became pregnant again, she was going to run the showall the way into the birthing room. When Shivani gave birth to her second child, Aditya, her experience was much different than her first. Aditya arrived at 38 weeks and she delivered him with no complications. Shivani credits her conscious living framework for the heavenly childbirth experience the second time around because it prepared her mind, body, and spirit to make a Zen baby. For the first time ever, Shivani shares her framework publicly in The Conscious Pregnancy. Through her writing and work as an Ayurvedic Practitioner and Healer, Shivani is blazing trails to help women throw out the rules, trust their intuition, and run the show. The Conscious Pregnancy is comprised of five distinct phases a woman goes through before, during, and after pregnancy: 1. Building the Baby Palace (Pre-Pregnancy) 2. The Sad, Sick, and Spent Phase (Trimester One) 3. The Beautiful, Blessed, and Blissful Phase (Trimester Two) 4. The Eager, Excruciating, and Equipped Phase (Trimester Three) 5. The Rebuilding, Restoring, and Renewing Phase (Post-Pregnancy) As you read the chapters and apply the tools that make the most sense to you, Shivani urges you to release the guilt we attach to why, what, how, and who we should be during pregnancy and childbirth. WHAT YOU'LL GET: Here are some of the free resources and tools youll get inside the book to help you navigate the journey before, during, and after pregnancy: - Detox and Supplements Recommendations - Reducing Toxic Burden in Your Home and Body - The Conscious Pregnancy Lifestyle Self-Survey - Simple Self-Care Rituals - Ayurvedic Must Dos - Basic Must Dos - Ways to Channel Your Creative Energies - Ways to Make the Third Trimester Tolerable - Conscious Birthing - The Conscious Pregnancy Lifestyle Choices - The Conscious Pregnancy Diet Guidelines - The 42-Day Taking Care of Mom after Birth Guide - Terms, Definitions, and Resources from the Experts (including additional information on birthing centers, homeopathy, energy medicine, and more) WHO THE BOOK IS FOR: - Women who are thinking about getting pregnant (in Chapter 1, youll learn why preparing at least six months to a year before conception is the best way to plan for a healthy and happy pregnancy and childbirth) - Women who already are pregnant (in Chapters 2 through 5, youll gain additional knowledge on Ayurveda and also basic must dos every pregnant woman must know that can equip you for an optimal pregnancy and childbirth, and a conscious rest of your life) - Newly-delivered moms (in Chapter 5, youll learn crucial information to help you rebuild, restore, and renew your body, and youll also get a postpartum guide to help you develop a healthier and happy baby) Health Yahoo Beauty Kelly Nocero Lost 100 Pounds: Once I Made Up My Mind to Lose the Weight There Was No Stopping Me A Guide to Emotional and Spiritual Resolution After an Click here for the printable version or the downloadable PDF version Introduction: How to use this Guide ; Post Abortion Emotional Health; Signs that Healing is needed Notting Hill Schedule - Yoga London - The Life Centre The Life Centre offers yoga and pilates classes 7 days per week at our London centres in Notting Hill and Islington All of our classes are bookable online and Directory of Ordained Ministers - Spiritual Humanism Directory of Ordained Ministers This directory is to help couples looking for a wedding officiant or anyone looking for a clergy person for any type of ceremony Teachers - Area Yoga Brooklyn Our Teachers Each Area Yoga teacher brings a unique perspective to your practice Choose from a variety of styles and voices Apps Access My Library Gale Cengage Learning Google Play Access My Library is also available on Google Play Contact Us For questions regarding Access My Library contact See All Therapists - The Boulder Psychotherapy Institute Boulder Psychotherapy Institute Advanced Training in Applied Existential Psychotherapy (AEP) An Experiential Psychodynamic Gestalt Approach Boulder Colorado Nutrition Fitness Medical Wellness - MSN Health & Fitness MSN Health and Fitness has fitness nutrition and medical information for men and women that will help you get active eat right and improve your overall wellbeing Samadhi and the Distant Future of Yoga - Connect To Spirit Donate; List of all eBooks by the Author on the Afterlife Spiritual Nutrition Spiritual Energy Law of Attraction Celibacy Cosmology and Samadhi Yoga in philosophy and practice is incompatible with Yoga in philosophy and practice is incompatible with Christianity James Manjackal MSFS As a Catholic Christian born in a traditional Catholic family in Kerala India
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